This is a tasty breakfast/evening snack recipe for people who are bored with the usual idly/dosa for breakfast. I learnt this puffed rice/bhel/borugulu/murmure upma from my mil. Here goes the recipe!
Preparation time : 15 mins
Cooking time : 15 mins
Quantity : serves 3-4
Ingredients:
Puffed rice - 200gms
Turmeric - 1/2 tbsp
Salt - 1.5 tbsp
For tempering:
cooking oil - 3 tbps
mustard seeds - 1/2 tbsp
jeera/cumin seeds - 1/2 tbsp
urad dal - 1 tbsp
chana dal - 1 tbsp
Curry leaves - 5-6 no.s
Vegetables:
Onion - 1 medium sized chopped
Tomato - 1 medium sized chopped
Green chillies - 4, cut length wise
Capsicum - 1 small, chopped finely (optional)
Carrot - 1 small, chopped finely (optional)
Lime juice - from 2 medium sized lemons
For taste maker:
Roasted bengal gram dal - 4 tbsps
Dry coconut/dry copra/desiccated coconut - 4 tbsps grated
Dry red chillies - 2
Recipe:
1. Take the puffed rice in a bowl, pour water till it is immersed. Now take handful of wet puffed rice, squeeze and discard excess amount of water and keep it aside. Repeat this process for the complete puffed rice. Please do not soak the puffed rice as it will become mushy, it has to be taken out immediately after adding water.
2. Add the oil to a tawa and heat it. Once it is hot enough add the mustard seeds followed by jeera, urad dal, chana dal and roast them for a minute.
3. Now add curry leaves and green chillies, roast it for 2-3 mins.
4. Then add onion and after onions become transperent add the remaining chopped vegetables. Fry this mixture for around 5 mins or till the veggies are cooked.
5. Now add turmeric, salt and mix well.
6. Add the puffed rice at this stage and immediately switch off the flame. Mix the puffed rice with the cooked vegetables properly.
7. Add the ingredients mentioned under taste maker to a mixer and grind it to a fine powder.
8. Add the taste maker powder to puffed rice upma and mix well. At the end add the lime juice to the upma and mix well.
Delicious puffed rice upma is ready! The serving should be a bit more than the regular rava upma as it's not filling with meager quantity. And the best part is, this can be eaten as it is without any other accompaniment like chutneys! Enjoy!
Preparation time : 15 mins
Cooking time : 15 mins
Quantity : serves 3-4
Ingredients:
Puffed rice - 200gms
Turmeric - 1/2 tbsp
Salt - 1.5 tbsp
For tempering:
cooking oil - 3 tbps
mustard seeds - 1/2 tbsp
jeera/cumin seeds - 1/2 tbsp
urad dal - 1 tbsp
chana dal - 1 tbsp
Curry leaves - 5-6 no.s
Vegetables:
Onion - 1 medium sized chopped
Tomato - 1 medium sized chopped
Green chillies - 4, cut length wise
Capsicum - 1 small, chopped finely (optional)
Carrot - 1 small, chopped finely (optional)
Lime juice - from 2 medium sized lemons
For taste maker:
Roasted bengal gram dal - 4 tbsps
Dry coconut/dry copra/desiccated coconut - 4 tbsps grated
Dry red chillies - 2
Recipe:
1. Take the puffed rice in a bowl, pour water till it is immersed. Now take handful of wet puffed rice, squeeze and discard excess amount of water and keep it aside. Repeat this process for the complete puffed rice. Please do not soak the puffed rice as it will become mushy, it has to be taken out immediately after adding water.
2. Add the oil to a tawa and heat it. Once it is hot enough add the mustard seeds followed by jeera, urad dal, chana dal and roast them for a minute.
3. Now add curry leaves and green chillies, roast it for 2-3 mins.
4. Then add onion and after onions become transperent add the remaining chopped vegetables. Fry this mixture for around 5 mins or till the veggies are cooked.
5. Now add turmeric, salt and mix well.
6. Add the puffed rice at this stage and immediately switch off the flame. Mix the puffed rice with the cooked vegetables properly.
7. Add the ingredients mentioned under taste maker to a mixer and grind it to a fine powder.
8. Add the taste maker powder to puffed rice upma and mix well. At the end add the lime juice to the upma and mix well.
Delicious puffed rice upma is ready! The serving should be a bit more than the regular rava upma as it's not filling with meager quantity. And the best part is, this can be eaten as it is without any other accompaniment like chutneys! Enjoy!